We're giving away $1,000 in March!
Click to enter for your chance to win.

National Pretzel Day Is Here! Find Free Pretzels!

From Ben's to Wetzel's, here's where you can get a free or discounted treat today.
pretzel close-up

However you feel about food holidays, one thing's for certain — they can be a great time to pick up delicious freebies.

National Pretzel Day is no different. It's on April 26 — that's today! — and if you want a twisted treat, read on for the confirmed pretzel deals we've seen. Be sure to bookmark this page and check back, as we'll be updating it with even more tasty offers as they're announced.

SEE ALSO: The Best Birthday Freebies: A Complete Guide

Where to Find Free Pretzels Today

Auntie Anne's

Celebrate National Pretzel Day by treating yourself and a friend! Buy any pretzel at Auntie Anne's and receive a Classic pretzel for free. Classic doesn't mean you have to settle for salted, either. The term applies to other flavors, including Cinnamon Sugar, Sweet Almond, Sour Cream and Onion, and Roasted Garlic Parmesan. You must be a My Pretzel Perks member to take advantage of this offer. (It'll be available in the rewards section of the app.) The deal is valid until April 29.

Ben's Soft Pretzels

Stop by a participating location and donate $1 to the Intrepid Fallen Heroes Fund. You'll receive a free traditional Jumbo Soft Pretzel for doing so. All proceeds will go to the IFHF.

Cumberland Farms

Swing by your local Cumberland Farms convenience store to celebrate National Pretzel Day. From 12 pm to 6 pm local time, you can buy any pretzel and receive a free Chill Zone beverage, including both fountain drinks and the frozen HYPERFREEZE. This tasty duo will only set you back $2.39, and you can choose from delicious pretzel flavors like classic salted, savory Chipotle Cheddar, or Sweet Cream Cheese Stuffed.


Shop the chocolatier today and receive a free mini pretzel box with any online order (while supplies last). Plus, take 15% off pretzel canisters at retail stores. Click here to find a location near you.

Philly Pretzel Factory

Stop by a participating location today and grab one free pretzel per person. The chain offers "Philly-style" pretzels that are soft, hand-twisted, and fresh-baked.


Follow the pretzel chain on Facebook or Instagram, then show your screen as proof at the register to receive a free pretzel. Click here to find your nearest location.

Recovery Sports Grill

While it's not a freebie, you can still celebrate National Pretzel Day on the cheap! From 7 pm to close, you can take advantage of half-price Bavarian pretzels and $3 drafts. Click here to find a location near you.


The company isn't offering any freebies, per se, but you can enter to win free SuperPretzel soft pretzels for a year. Check out their Facebook page for details.

Wetzel's Pretzels

There are those who love Auntie Anne's and those who love Wetzel's. If you're on Team Wetzel, it's your lucky day! Stop by a participating location today. You'll have the chance to grab a free pretzel all day!

World of Beer

Stop by World of Beer on National Pretzel Day and buy a German pretzel. You'll receive an offer for a free pretzel to be redeemed between April 27 and May 4. Find a location near you here.

Readers, are you celebrating National Pretzel Day? Where are you planning to pick up a freebie? Let us know in the comments below!

Staff Writer

Julie joined DealNews in 2015, after many years of becoming well-versed in technology issues as a communications professional for a software company. She first entered journalism in college, reporting on issues facing frugal students for CollegeCandy.com. Julie lives in DealNews' hometown of Huntsville, AL.
DealNews may be compensated by companies mentioned in this article. Please note that, although prices sometimes fluctuate or expire unexpectedly, all products and deals mentioned in this feature were available at the lowest total price we could find at the time of publication (unless otherwise specified).
You might also like
Leave a comment!

or Register